Interview: We Love Food

Admittedly, I am not the most elegant in the kitchen. Part of the reason is that time is precious and with London’s busy lifestyle, there’s not a  lot of it to spare. M&S oven meals often come to my rescue after a busy day.

When this shiny cookbook, We Love Food, landed on my doorstep, I felt a bit more inspired by its pretty photos of organic food and a wide variety of dishes to choose from – some simple for people like me and others a bit more complicated for those who are more adventurous when it comes 6pm.

I had the opportunity to ask the authors about how hectic Londoners can benefit from their approach to cooking and food in general. They also give some tips on how to grow your own in London’s limited living space.

Here’s a few words from Peta Heine and Kirsty Manning-Wilcox. (WLF)

LLO: Why is We Love Food specifically relevant to the lives of Londoners?
WLF: London life is fast-paced, exciting and complex. Modern family life is all of these things too! As busy working mums, we recognize that it can be crazy to get the kids to school and all their other activities, pull off a day job and get any time at all to cook or garden. We Love Food is full of tips for gardening in confined spaces plus many healthy, quick and practical recipes for families on the run (including an SOS list for those nights when you just can’t face the kitchen but want a quiet night!).

We’ve also included ideas for lazy weekends at home when more time is available to roam the wonderful markets, delis and specialty shops a great city like London has to offer. There are many old recipes to remind you of your childhood, like Golden Syrup Dumplings and Lemon Delicious Pudding and other more modern adaptations of the wonderful cultures that are available to us now like Thai Green Chicken Curry, Middle Eastern Tomato Salad and Sesame Chicken Vermicelli with Asian Greens.

LLO: What were your priorities in creating this beautiful book?
WLF: As working mums we recognize that during the week you want your children to be eating healthy meals, but we don’t necessarily have the time and energy to spend all day doing it! We want to introduce children to the concept of how food is grown and prepared, and wanted a guide book for people like us who don’t necessarily have a team around us helping us cook, garden and care for the kids! We are the generation doing it all!  Our goal was to create delicious, achievable, family-oriented recipes as well as some simple and inspiring growing instructions for a handful of well-loved fruit and vegetables.

In the photography and design we really wanted to show the kids having fun in the kitchen and the garden. It’s about getting back to the simple pleasures, stepping off the treadmill to smell the roses. Something we could all do a bit more of! We are both working on it!!

LLO: It’s often a bit hectic in London with this chaotic city lifestyle. Can you point us to a few of your recipes that would be perfect to toss together after a long day but still feel like you’ve prepared a nice meal?
WLF: Chow Mien Noodles, Lemony Lamb Chops with Baked Vegies, Sichuan Chicken Thighs and Asian Greens, Tacos or Fajitas

LLO: What’s your favourite sweet treat to indulge in after a stressful week at the office?
WLF: Easy baked rhubarb, Nutty Ice Cream Sundaes or Golden Syrup Dumplings.

LLO: There are some interesting sections in We Love Food that are all about home-grown ingredients. A lot of Londoners don’t have the luxury of a garden, so do you have any tips for growing indoors or on small balconies?
WLF: Summer is a great time to get a few herbs growing on a sunny windowsill in 10 cm pots. Rosemary, parsley, basil, coriander, chives, mint, garlic chives and a chilli plant will see you through the summer months. The great thing about growing your own herbs and garnishes is they give an instant life to any pasta sauce or curry and can be sprinkled over anything. How often do you buy a bag of herbs at the supermarket only for it to go mushy before you use it all? This way you have herbs for any spontaneous dish. Fresh herbs are also a good way of getting “greens” into the diet of your kids – let them sprinkle parsley over a pasta, or scrambled eggs on the weekend. Chillies really add depth to simple pasta sauces and curries and they look pretty as a centerpiece on an outdoor table.

If you have a larger outdoor space, a 50 cm terracotta pot filled with premium potting mix will hold a couple of silver beet plants, a few lettuces (cos, mizuna, radiccio- pick your favourites) , some rocket and some Asian greens like pak choy or bok choy so you always have a salad or Asian side dish ready to go. A large ½ wine barrel will hold enough greens to keep a family of 4 in salads throughout summer. Choose green plants that are ‘cut and come again’ so you can just chop them off and they will re-shoot right through summer. Beetroot is a handy plant to grow as the leafy green tops are great in salads and pasta sauces, and the beetroot is great baked in foil and drizzled with Feta and olive oil. Two sides for the one veggie, Voila!

Tomatoes and beans can be grown in hanging baskets or trellised up drain pipes. Many London nurseries also stock specialty grow bags full of soil and nutrients ready to grow whatever seedlings are in season. Drop into your local nursery or farmer’s market to get a couple of punnets of whatever is in season and away you go!

LLO: What are you having for dinner tonight then?
WLF: Tacos with the lot!

Thanks Kirsty and Peta!

We Love Food, £16.99, is published by Hardie Grant.

Little London Escapes: Spitalfields City Farm

Walk down Buxton Street from Brick Lane and you’ll find yourself face to face with grazing sheep and horses and a lovely garden. Spitalfields City Farm is the closest to the Square Mile and a nice little escape from the bustle of the markets. Here’s some pics.

http://www.spitalfieldscityfarm.org

Listen to a Londoner: Janine Clements

Listen to a Londoner is a weekly interview with a Londoner – someone who lives in this city, born here or elsewhere. If you want to be interviewed, email littlelondonobservationist@hotmail.co.uk. Always looking for new volunteers.

Janine Clements, 37

Janine Clements is a freelance journalist, travel expert and mummy blogger who has been living in London for 12 years. She has lived in Holloway, Maida Vale, Westminster and now Fulham, where she has lived for four years with her husband and 2-year-old daughter.    

LLO: Living in London for 12 years, what are the best and worst changes you’ve seen in the city?
JC: The increase in gun and knife crime and scary dogs, but better transport facilities and better shopping with the arrival of Westfield. All the attractions have definitely become much better at catering for young children.    

LLO: Top three favourite things about living in Fulham?
JC: Lots to do for children (e.g. Fulham Palace, Coffee and Crayons, Gambados, various parks). It’s got great pubs such as The White Horse and The Sands End. There are lots of families around so there is a real community feel.    

LLO: Tell us a bit about your blog http://21stcenturymummy.com.
JC: My inspiration from my blog came from the fact I love writing. I decided to set up a blog that was an account of my take on life as a modern-day mum, as my daughter, who is two, grows up (and I grow older!). I also wanted to help other mums by providing useful information, advice and opinions, reviews and an insight into parenthood for other people to read. My blog covers everything from news and reviews of the latest products to family travel.  

LLO: Do you think London is a child-friendly city and why (or if not, what would make it more so)?
JC: London is an exciting and vibrant city, and yes, I think most parts are very child-friendly, there’s so much to do for all age groups.  

LLO: If I had one day in London and wanted to explore the bits that don’t show up in the guidebooks, where would you recommend?
JC: The parks are all fabulous. I love Holland Park, St. James Park and Kensington Palace Gardens. Battersea Park Zoo is fun for younger kids.

LLO: As a travel enthusiast, have you found a place in London you can go to feel like you’ve travelled without actually having left the city?
JC: I’ve always been a big fan of Little Venice and its waterways and canal boats. It is so peaceful and very different from inner London. Or further out is Richmond Park, acres upon acres of parkland and loads of deer. 

LLO: What’s your favourite kid-friendly restaurant in London and another one you love when you’ve got a child-free night out?
JC: Konnigans in Wandsworth is great for brunch. It’s got a relaxed atmosphere, good food and great kid’s menu. For the two of us it would be Tsunami, a fabulous Japanese restaurant. There’s one near Tottenham Court Road and another in Clapham.

LLO: Do you have any advice for travelling mums about to pop over to London for a week with the kids?
JC: There are so many things for kids. Popular things to do include Buckingham Palace, the London Aquarium, and the Science Museum. Depending on the age of your kids, a West End show is a great idea. Hamleys or the toy shop at Harrods is also fun. When it’s sunny, the parks are fabulous too.

LLO: Favourite London discovery or a place you’ve heard is really cool but haven’t had a chance to check it out yet?
JC: I’ve heard the Victoria and Albert Museum is great for kids, but I haven’t been yet.

LLO: Describe your perfect Spring Saturday in London.
JC: Head outdoors if it’s sunny, so my 2-year-old can run around and burn off some energy. Somewhere like Fulham Palace or Cannzaro House (in Wimbledon) or Pembroke Lodge in Richmond Park. Each has a nice cafe to grab lunch at too.

Thanks Janine!

For more Listen to a Londoner posts, click here. 

Little Londoners: By Hadiyah!

This shot was added to the Little London Observationist Flickr pool by trailerfullofpix. Hadiyah doesn’t have a very high opinion of the Gherkin. Shame.

Caption from trailerfullofpix: “Kids from the Charles Dickens Primary School visited local buildings and made a mural about their favorites. Hadiyah’s favorite is the London Eye. He thinks the Gherkin is boring.”