A Healthy Lunch at Ottolenghi

Last Saturday’s rain was relentless. My parents were here from New York and my dad left my mom and I alone to spend the day together (ie – he didn’t want to be dragged around the shops!). So we were out and about, dodging puddles and rain spray from cars, trying on silly glasses and enjoying some rare mother-daughter time.

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In the Spring, Jorge and I were lured in to Ottolenghi on Motcomb Street by the piles of baked goods beckoning us from the windows to find plates of delicious and colorful salads filling the counters inside.

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That warm and sunny day, we sat outdoors in the small quiet courtyard sipping fennel soup and dipping in pieces of fresh bread. So Ottolenghi popped into my mind again as a place to take my mom when we were in the area hunting for lunch.

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Not only is it healthy, but it’s also delicious.

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It’s a tiny little place so they only have one big communal table inside. We managed to get a seat with a few fellow diners and ended up shuffling around to fit more people in. Sitting outside would have been preferable but unfortunately Mother Nature had other plans and everything was soaked. While we surveyed the menu, we started with some tasty juice – carrot, apple and ginger – which was tangy and sweet and refreshing.

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The menu might change every day. It had a date on top. Also, they didn’t have the fennel soup we enjoyed before, so we looked over our options.

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One of the deals was that you choose a main and two salads. I was going to go with the croquettes but they had run out so I chose the “lamb, pistachio and bulgur kebab with green tahini sauce and parsley”. My salads were “butterbean hummus with dukkah, basil, rose petals and parsley” and “grilled fennel and courgettes with sweet pistachio relish, dill, lemon, goats cheese and watercress”.

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My mom also had the lamb dish but for salads she chose “basmati and wild rice with sultanas, nuts, lemon, chilli, spring onions and herbs” and “roasted aubergine with saffron yogurt, hazelnut, pomegranate seeds and mixed herbs”.

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All of it was filling and delicious. The only disappointing thing was that we were too full for dessert!

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It was time to head back into the rain. But there’s always a next time! Next time, dessert will be mine!

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Where’s your favourite restaurant in London for healthy food?

Elephant Parade 2010: Cako Martin

Bright and cheery ellie Colorful Hope is chillin outside of Harrods in Knightsbridge. I had the opportunity for a little chat with her enthusiastic creator Cako Martin who lives and works in Brazil. His work as been published in Cent Magazine in the UK and many others in the US, Brazil, Germany and Greece.

Read on for a bit about Cako’s elephant painting experience in Elephant & Castle, his participation in the Cow Parade in Sao Paulo and why London feels like a second home.

This is Cako:

And this is the lovely Colorful Hope:

As you can see, it was a teensy bit crowded over near Harrods with all of the weary tourists resting their feet. I went by a few times to get better pictures, but still the same.

Luckily, Cako’s letting me nick one from his website so you can see Colorful Hope more clearly.


(This one was taken by Murphyz on Cako’s site.)

LLO: First of all, tell us about your elephant.
CM: After my last exhibition called Peles/Skins that I used famous faces to compose my art, I’m studying more about it that how your skin can tell me something. In this moment, I composed this lines with maximum colors that I could use. Like my cow in Cow Parade, Brazil 2010, the Colorful Hope is so colorful. When I went to paint in London, it was funny ’cause we painted inside a “store” in a small mall in Elephant & Castle. You can find a thousand of different cultures there. Every day people asking me about my elephant, asking to take pictures. Well, lovely people interested in my work. It’s so nice! I choose the name thinking about this cause. My elephant is colorful and with this event we need to have hope for this elephant. I think Colorful Hope is a lovely name.

LLO: Since this is a London blog, what’s your favourite thing to do or see when you’re in London
CM:
I love London. I feel this place like my second home. I think London breathes fashion, design, history and architecture in every place. It is a big reference to me. Normally my favorite place is the museums. You have a lot of them and I love it.

LLO: You’re also participating in the Cow Parade in Sao Paulo, Brazil, where you live and work. Your cow has a very similar pattern to your elephant. Give us a bit of insight into the Cow Parade?
CM:
Yeah, my cow and elephant are living in the same world. The purpose of Cow Parade is similar of Elephant Parade – help a cause – but in this case, Cow Parade helps institutions here that take care of children.

LLO: What are you working on now and where can we see more of your work?
CM:
I’ve started my draws about next solo exhibition. It will be the part II of Peles/Skins but now with colors and Cow Parade and Elephant Parade I could show a little bit of. I’m Art Director/Illustrator of Young & Rubicam Brazil. It’s an advertising agency, and I am working in the design team. You can google it (laughs). Normally, I’ve posted my select works on Facebook, MySpace, CargoCollective, Society 6, Flickr and in my website: www.cakomartin.com


(Taken by Murphyz on Cako’s site.)

Location: Knightsbridge, outside Harrods

To read more about the Elephant Parade in London, click here